I am Julian Askham, and I am a qualified Body Control Pilates ® level three mat teacher with extended qualifications including pre and post natal, bone health - with knowledge of safe practice for clients with osteoporosis.

I run classes and offer private tuition for individuals and small groups all around North Norfolk. I use a variety of small equipment including resistance bands, balls and weights.

I have been qualified for over 10 years, teaching Pilates in Norfolk for all this time, in locations including Hickling, Acle, Ludham, Ormesby, Norwich, Poringland and Honing.

Regular Pilates can be a huge benefit with a focus on posture, flexibility, mobility balance and wellbeing.

Pilates is beneficial for just about everyone regardless of age or fitness level. It is synonymous with the prevention of back pain as well as rehabilitation of back illness or injury. Osteopaths, physiotherapists and GP’s recommend Pilates as one of the safest forms of exercise today.

I offer weekly or more frequent group and 1:1 classes to suit your needs and the classes are enjoyed by all!

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